Most vegetarians don't have a problem drinking milk or eating cheese because no animals are harmed in production of these items. Vegans, on the other hand, refuse to ingest anything that is a byproduct of animals, like milk, cheese, and eggs. Vegans won't even eat honey because it is made by bees! Veganism is more than a specialized diet; it's a lifestyle. The following guide will help aid people who are looking to support animal rights and make the change to a vegan way of life:
o No more meat: As mentioned earlier, becoming vegan begins with the diet. A good way to weed animal products out of your diet is to do so slowly. Stop eating seafood during the first 5 days of the transition to veganism. During the next five days, eliminate red meat from your diet, and five days later, stop eating pork. Continue this trend until animals have been fully eradicated from your diet.
o Nourishment: Meat has tons of nutrients that are vital to a healthy lifestyle, most notably of which is protein. There are many food alternatives that will help your body get these important nutrients, some of which include tofu, soy milk, tempeh, and veggie burgers.
o Vegan fashion: Being vegan requires more than just a specialized diet. Leather, fur, and other animal byproducts are commonly used to create clothing, jackets, and shoes. Vegans tend to support the textile industry and only wear clothing made from cotton and synthetic products. For ladies, Buddha Bags are vegan handbags that make a great alternative to leather purses.
The most important thing for someone who is transitioning to a vegan lifestyle is to stay strong. A juicy steak will surely look appetizing at the beginning, but persevering through these tough times will make becoming a vegan that much more rewarding.
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